Goodbye Locs

20 years ago, I stopped cutting and combing my hair. For me, this commitment represented my connection to God, my strong rebellious spirit, my medicine of bringing the darkness to the light, and a life of spiritual strength. Now, 20 years later, I know that have embodied this medicine, and…

Letting Go

There is much to be seen when we look within, rather than without, for our deepest lessons.  Today, I share how I must let go of what was "supposed to be" and receive the gift of the Present.  This is freedom, and I surrender myself to the magic and wonder of what IS.…

Radical Self Care

  There is something to be said about putting the oxygen mask on first.  Enjoy this week's blog on Radical Self Care.   For more tips on self care, check my sister's blog: Deepika Mittra Blog   Here is my favourite meditation to do every morning: Getting into the Vortex…